$16.99
Achieve your goals with joy, mindfulness, and creativity.
This journal is more than just a tool; it’s a transformative journey. Each page helps you gain a deeper understanding of your thoughts and dreams, while guiding you to build the habits that will bring your goals to life. Feel empowered every day as you take a moment to reflect and set your intentions, working towards a more fulfilled and purposeful life.
The Rainbow Intention Journal is a 52-week guided journal designed to help you achieve personal growth, mindfulness, and happiness. Each week offers a blend of creative exercises, self-reflection prompts, goal-setting strategies, and short meditations. Whether you're looking to enhance your productivity, cultivate a positive mindset, or simply become more self-aware, this journal serves as the perfect companion for your journey. The gentle guidance and daily intention-setting help you stay focused on what truly matters while reminding you of your innate potential.
How to use
- Begin with the introductory section and set your intention for the journal journey.
- Reflect on the weekly prompts and set personal goals or intentions.
- Spend a few minutes each day reflecting on your thoughts, emotions, and gratitude.
- Follow the short breathing exercises whenever you need a moment to relax and refocus.
Key Benefits
| Specification | Details |
|---|---|
| Ingredients | Paper |
| Dimensions | 5 x 8 inches |
| Weight | 0.29 kg |
| Page Count | 160 pages |
| Cover Type | Softcover |
| Target Audience | Adults, Students, Parents, Teenagers, Tweens |
| Format | Paperback |
| Calendar Type | Weekly |
| Uses | Gratitude, Goal Setting, Mindfulness, Self-Reflection |
| Publisher | Purple Canyon |
| Year of Publication | 2023 |
Love this book, can’t wait to start filling it out. I also love that isn’t boring black and white and the pages are inviting not overwhelming. Definitely a good Intention setting book!
What a great and inspirational way to help you get your priorities together. And help find great things about yourself. This journal also helps take you on a 52 week (1 year) journey identifying your values and dreams. Easy to use. Great buy. I am really impressed.
This journal is beautiful – not only is the cover pretty, but the inside pages are colorful as well. The journal is quite thick and certainly will keep you busy for 52 weeks! I think it is a really good value for the price. It would make a lovely inspirational gift as well!
I honestly didn’t know this kinda book existed! Even though with all this technology, I like to write, on a paper, on a book! I’m so excited to see what every page brings me.. I don’t want to peek! So far I’m loving it, it’s been only a few days and it had helped me to think and meditate about my life.
This journal is set up to take you through a whole year of intention setting. I love that it has you develop a foundation prior to setting an intention for the year. I think digging into your values is a great place to start. You check in with your intention each week and spend some time on reflection. The pages are so bright and colorful so it is visually pleasing to look at as well. I think it is a great way to stay on track with your goals!